11 Best Collagen Products for Hair Growth

According to The Cleveland Clinic, collagen is a protein found throughout the body — in muscles, bones, tendons, ligaments, organs, blood vessels, skin, intestinal lining, and other connective tissues. Your body produces collagen, but its production can decrease with age, which can lead to wrinkles and scaly skin, joint stiffness, muscle cramping, joint pain, and digestive problems. The clinic said collagen is also a strength-building protein for hair. Even so, more research needs to be done on the specific effects of collagen on hair growth and health.

To support collagen formation in the body, the Mayo Clinic says it’s important to eat enough foods that contain vitamin C, zinc, copper and manganese as well as plenty of fruits, vegetables, nuts and seeds. And you’ll need to avoid excess sugar intake, smoking, exposure to the sun or UV rays, and environmental pollutants—all of which can upset collagen production.

If you are interested in getting more help in the collagen department, you can also try some other collagen supplements or products. We have included some highly rated ones below. First, before purchasing, it is important to note that you should check with your doctor or healthcare professional before trying any new supplement or product. They know your health history better and can give you more personalized advice.

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